If pudding is purchased a la carte, they are double the size shown here.
3-4 oz.
Calor
Prot
Fat
Chol
Carb
Sodm
Pudding
g
g
mg
g
mg
Delight Banana Crumb
170
4
8
5
21
210
Dessert Lush Butterscotch
220
5
14
10
19
210
Dessert Lush Chocolate
270
7
17
10
26
220
Dessert Lush Lemon
220
5
16
10
16
160
Dessert Lush Vanilla
180
4
12
10
15
160
Dirt Cup Dessert
240
4
10
15
34
190
Kheer
210
6
6
10
36
55
Mousse Cherry Chocolate
340
3
17
0
47
100
Parfait Strawberry/Lemon
90
2
1
0
19
50
Parfait Choc/Vanilla
290
8
12
15
39
340
Puddings:
Apple Bread
580
11
23
75
88
510
Banana
270
4
7
10
48
200
Bread w/Raisins
170
6
6
95
22
190
Butterscotch
70
4
3
10
8
110
Cannoli
270
10
16
31
21
90
Chocolate Chip
210
3
8
10
32
160
Chocolate
100
5
4
5
16
110
Cookies & Cream
470
4
28
20
51
410
Double Deck Lemon
190
2
8
10
30
220
Fudge
350
3
7
0
71
290
Jamaican Coconut
320
4
21
55
30
440
Lemon
140
0
4
0
29
160
Oreo
320
5
11
11
50
350
Pistachio
80
4
3
10
9
110
Rice
180
6
5
110
30
210
Tapioca
90
5
4
10
9
90
Vanilla
70
4
3
10
9
105
Supreme Banana Creme
270
5
11
10
39
270
Supreme Chocolate
150
3
5
0
24
130
Yogurts:
Blueberry
130
5
4
10
21
65
Cherry Vanilla
130
5
4
10
21
65
Lemon
170
7
2
5
32
100
Plain
90
5
3
0
10
90
Raspberry
130
5
4
10
21
65
Strawberry
130
5
4
10
21
65
Vanilla
100
6
1
5
16
75