If salads are purchased a la carte, they are double the size shown here.
3-4 oz. each
Cal
Prot
Fat
Chol
Carb
Sodm
Salads
g
g
mg
g
mg
Bean & Tuna Salad
180
10
7
0
20
200
Bow Tie Vegetable Salad
200
2
10
0
26
170
Bow Tie LoFat Vegetable
110
3
1
0
23
260
Broccoli Grape Salad
150
2
8
5
18
105
Broccoli Salad
120
3
7
5
14
150
Caesar Salad
210
7
17
5
10
500
California Pasta Salad
220
3
19
0
15
650
Carrot Raisin Celery
110
1
6
0
15
280
Carrots Marinated
120
1
5
0
18
230
Chunky Tomato Salad
40
1
3
0
4
100
Cobb Salad w/Tofu
300
16
24
125
10
450
Coleslaw Calico
130
1
10
30
8
280
Coleslaw Mexican
140
1
11
30
9
420
Coleslaw Creamy
150
2
12
35
10
320
Coleslaw w/Carrots
130
1
10
30
9
280
Coleslaw Red Cabbage
70
0
3
0
10
140
Coleslaw Sweet Sour
120
1
8
0
13
350
Corn Relish
110
2
5
0
18
250
Coyote Caviar (4 oz.)
320
7
22
33
7
720
Cucumbers in Cream
70
1
4
10
8
45
Cucumbers in Cream w/Dill
110
2
8
15
9
60
Cucumbers & Tomatoes in Cream
70
1
5
10
5
240
Dutch Cucumbers
60
0
0
0
15
330
Eggplant Salad
130
1
10
0
10
600
Garden Cottage Cheese
70
10
2
5
3
410
Garden Pasta Salad
270
11
10
30
28
490
Greek Salad
100
4
7
10
7
290
Greek Pasta Salad
380
4
34
15
16
800
Greek Tortellini Salad
240
9
17
45
17
310
Honey Mustard Pasta
190
5
5
0
33
160
Honey Mustard Pasta convenience
270
3
16
10
28
740
Jicama Salad
60
0
3
0
9
55
Italian Kidney Bean Salad
80
5
4
10
7
270
Italian Pasta Salad
320
10
7
1
56
170
Italian Vegetable Salad
90
7
6
21
3
120
Kidney Bean Salad
180
6
13
65
12
520
Layered Bean Dip
110
6
8
20
5
280
Loaded Potato Salad
190
6
15
25
8
280
Macaroni Cheese Ham Salad
170
8
10
25
13
500
Macaroni Kidney Bean Salad
190
4
11
50
20
710
Macaroni Pea Salad
200
4
13
15
16
440
Macaroni Salad
230
6
13
50
22
780
Macaroni Tuna Salad
390
12
19
20
42
660
Mardi Gras Salad
100
2
8
0
8
1190
3-4 oz. each
Cal
Prot
Fat
Chol
Carb
Sodm
Salads
g
g
mg
g
mg
Marinated Broccoli
220
3
19
0
14
260
Marinated Carrots
240
1
18
0
19
300
Marinated Cheese Tortellini
230
10
16
45
18
640
Marinated Country Garden Veg
260
4
18
0
21
310
Marinated Mushrooms
220
2
19
0
15
240
Marinated Pasta Bowtie
100
3
1
0
19
10
Marinated Pasta Salad
340
10
6
0
60
170
Marinated Rainbow Twist
290
7
11
0
42
410
Marinated Vegetable
220
2
19
0
14
270
Mexican Cucumber Salad
35
1
1
0
9
115
Oriental Salad
230
2
20
0
12
150
Popcorn Salad
230
9
20
45
2
450
Potato Salad Fresh
200
3
11
40
24
500
Potato Salad convenience
160
2
9
5
20
470
Potato Salad w/Green Chilies
210
5
14
20
19
390
Primavera Pasta Salad
240
11
5
10
37
1030
Rice & Grape Salad
130
3
6
0
18
110
Rice Salad Bean
180
5
7
35
27
860
Rice Salad Italian
120
2
5
0
16
290
Rice Salad Spinach
220
3
13
0
23
510
Salsa Three Bean Salad
60
2
0
0
14
70
Sauerkraut Salad
120
0
7
0
15
190
Seven Layer Salad
180
5
15
25
5
260
Shell Salad w/Ranch Dressing
180
3
9
10
22
340
Southwest Salad
110
2
5
5
15
230
Spaghetti Salad
200
5
10
0
23
4350
Spaghetti Salad Sweet Sour
270
1
19
0
24
420
Spanish Garden Salad
40
0
0
0
10
190
Spinach Salad Fresh
270
7
20
60
17
510
Stuffed Celery w/Cream Cheese
60
3
3
10
5
150
Stuffed Celery w/Peanut Butter
100
4
8
0
5
120
Sweet & Sour Red Cabbage
110
0
8
0
11
92
Three Bean Salad
120
2
9
0
10
380
Three Bean Mexican
50
2
2
0
7
180
Tomato, Cucumber & Onions
10
0
0
0
3
45
Tomato, Pepper & Onion
50
0
4
0
4
130
Vegetable Linguini Salad
190
3
14
10
14
230