Cal
Prot
Fat
Chol
Carb
Sodm
Entrees
g
g
mg
g
mg
African Chicken & Rice 5 oz.
120
15
2
35
10
350
Caribbean Chicken Skewers 2 ea.
240
20
17
80
2
75
Chicken Ala King 4 oz.
120
16
7
36
6
410
Chicken Alfredo 8 oz.
350
17
19
55
29
680
Chicken Almond Rice 5 oz.
220
16
10
35
18
260
Chicken Baked Italian 6 oz.
220
18
15
50
3
190
Chicken Breast Baked 6½ oz.
220
24
11
70
6
440
Chicken Breast Boneless Grilled 4 oz.
280
35
11
90
7
105
Chicken Breast Broccoli Cheese 4 oz.
240
14
14
0
15
640
Chicken Breast BBQ 6½ oz.
220
24
11
70
6
440
Chicken Breast Cajun 5 oz.
220
23
13
70
1
111
Chicken Breast DiFlorencia 4 oz.
130
20
3
45
5
110
Chicken Breast Breaded 6 oz.
280
41
11
115
2
95
Chicken Breast Lemon 5½ oz.
260
23
18
70
1
430
Chicken Breast Rotisserie 5 oz.
190
20
11
60
0
360
Chicken Breast Teriyaki 5½ oz.
220
24
10
70
7
850
Chicken Breast w/Wild Rice pc.
420
23
5
75
24
870
Chicken Broccoli Casserole 4½ oz.
180
15
8
35
11
540
Chicken Broccoli Rice Quiche 4½ oz.
160
14
9
100
6
470
Chicken Buffalo Popcorn Bites 4 oz.
260
17
14
25
19
810
Chicken Cacciatore 12 oz.
380
30
23
150
33
850
Chicken Chimichangas ea.
370
14
17
20
41
530
Chicken Chop Suey 6½ oz.
170
26
3
55
11
670
Chicken Cordon Bleu 4 oz.
300
23
19
75
11
680
Chicken Cordon Bleu 7 oz.
460
32
32
695
16
820
Chicken Creole 6 oz.
226
23
6
49
22
1236
Chicken Enchiladas ea.
200
11
14
30
31
640
Chicken Fajitas 3 oz.
92
14
1
34
5
710
Chicken Fettuccini Florentine 6 oz.
240
16
11
35
19
100
Chicken Fritters Breaded 2 pc.
250
21
11
45
13
890
Chicken Hawaiian 6 oz.
160
21
1
55
14
620
Chicken Half Roasted 14 oz.
850
74
25
562
12
830
Chicken Kiev 5 oz.
290
23
18
400
9
600
Chicken Kiev 7 oz.
410
32
25
562
12
830
Chicken Legs 2 ea.
160
18
9
60
1
60
Chicken Mou Shu 6 oz.
170
12
8
34
17
670
Chicken Noodle Casserole 5 oz.
190
14
9
40
15
550
Chicken Nuggets 5 pc.
190
11
15
15
4
480
Chicken Oriental Salad 4 oz.
260
9
20
23
14
360
Chicken Parmesan 4 oz.
300
16
22
35
10
960
Chicken Pasties ea.
410
12
24
35
41
590
Chicken Pie Homemade 5 oz.
230
14
9
20
25
210
Chicken Pizza BBQ pc.
260
12
11
30
29
460
Chicken Pizza Mango pc.
280
18
9
40
30
480
Chicken Pizza Buffalo pc.
310
16
16
40
27
640
Chicken Popcorn Bites 16 pc.
280
13
11
33
32
680
Chicken Quarters Roasted 8 oz.
320
29
21
155
25
630
Chicken Quesadilla Chipotle ea.
280
34
6
30
46
1970
Chicken Ribs Honey BBQ 2 pc.
230
20
14
8
110
480
Chicken Rings 6 ea.
310
16
21
70
14
620
Chicken Risotto 5 oz.
220
16
9
39
19
300
Chicken & Seafood Jambalaya 5 oz.
220
13
7
45
26
510
Chicken Steak 3 oz.
240
12
19
20
7
700
Chicken Stewed w/Noodles 5 oz.
200
14
5
50
24
380
Chicken Stir Fry 5 oz.
170
14
7
30
11
420
Chicken Stir Strips 4 oz..
220
20
12
62
0
60
Chicken Fiery Strips 4 oz..
260
17
14
26
19
820
Chicken Sweet N Sour-Homemade 6 oz.
260
24
7
58
24
440
Chicken Sweet N Sour-Convenience 6 oz.
190
16
6
18
7
465
Chicken Szechwan-Homemade 6 oz.
160
16
7
35
9
200
Chicken Szechwan-Conv. 6 oz.
230
10
5
30
39
450
Cal
Prot
Fat
Chol
Carb
Sodm
Entrees
g
g
mg
g
mg
Chicken Tacos 8 ea.
330
14
9
28
51
692
Chicken Tenderloins 3 ea.
460
44
23
75
19
500
Chicken Thai Egg Rolls each
100
4
4
10
13
280
Chicken Wild Rice Supreme 5 oz.
250
17
12
35
22
106
Chicken Wings 4 ea.
200
11
12
45
9
360
Chicken Wings Honey BBQ 4 ea.
290
24
17
130
10
130
Chicken Wings Monster 3 ea.
190
17
13
70
1
410
Chicken Wings Spicy 4 ea.
330
33
20
200
1
820
Chili White Texas 6 oz.
180
21
3
30
20
160
Turkey Ala King 4 oz.
160
16
8
36
7
410
Turkey Almond & Rice 5 oz.
210
15
8
35
18
290
Turkey Breast Roast 4 oz.
120
22
3
30
2
1110
Turkey Breast Rotisserie 4 oz.
120
22
3
30
2
1113
Turkey Broccoli Casserole 4½ oz.
180
16
9
35
11
520
Turkey Divan Casserole 7 oz.
200
11
12
30
13
920
Turkey Dressing Bake 3 oz.
160
15
8
90
7
210
Turkey Noodle Casserole 5 oz.
200
14
9
40
15
550
Turkey Pie Homemade 5 oz.
280
16
11
25
30
280
Turkey Tetrazzini 6 oz.
310
26
11
50
28
400
Turkey Wings (Meateor) 2 each
260
41
9
110
0
1060
Turkey w/Noodles 5 oz.
210
15
6
53
24
480